Today’s lifestyle is such that your body and soul need pampering, cleansing, treatments, and upliftment to maintain the right kind of balance. This is why the Detox Ayurveda Treatment is gaining popularity across the world. Be it our lifestyle, diet, sedentary living, polluted outside environment, stress, and insecurities, all these factors play a major role in how we feel. Most urban dwellers are living a stressful life that is hard to escape. But Ayurveda treatments provide that much-needed break from the increasingly taxing lives we live. And detoxification, be it physical or mental, is one thing that we all need.
Ayurveda has been an age-old practice that stresses timely detoxification of the body and soul by either meditating, fasting, dieting, or restoring body balance. And this is what Madukkakuzhy Ayurveda provides. A one of its kind facility, Madukkakuzhy is located at some of the most pristine locations in India and abroad that takes you in its lap and refreshes you completely. Our philosophy is based on creating a balance that keeps your mind and body fresh, energized, and healthy. We make sure that you leave absolutely rejuvenated after completing your time here. With different kinds of Ayurveda treatments, there is something for everyone at our centres.
From Rejuvenation therapy, Anti-Aging, Detox Treatment, Immunity Booster, Healthy Slimming to Radiant Beauty treatments, we provide a holistic treatment for a better living. Those who come here, leave with a revived sense of peace and tranquillity in their minds and a re-energized sense of physical health. Our treatments are custom designed for every individual where our experts examine, understand, and suggest treatments that you need. We produce our own medicine in our eco-friendly, plastic-free facility that also takes care of the nature around us, for we believe that we are because of our surroundings.
Detox your body with our special treatments
For ages, Ayurveda has believed that our bodies are made of five elements – Prithvi (Earth), Teja (fire) Vayu (air), Aakash (space), and Jala (water). Different combinations of these five elements create doshas that are the main cause of any kind of physiological illness. To refrain from falling ill, it is important to create the right balance between these doshas and the five elements. And detoxification of the body and soul is important to maintain that balance. This is what our Detox treatment provides. It is a 2-3 weeks treatment that detoxifies your body through Panchakarma detoxification therapies that are specially curated by our experts based on the individuals.
Treating every individual is important as everyone has a different combination of doshas. Basis these factors, Detox treatments are created at our centres so that you can benefit from it the most. Be it bodily detoxification through Purvakarma and Panchakarma, or dietary modifications, our therapies are well-researched and based strictly on Ayurveda medicine.
Purvakarma is a way of initial detoxification that is done through massages and steaming. This is usually followed by Panchakarma. It is a mix of various steps including:
- Cleansing of the body by the use of powders, pastes, and heating of medicinal plants
- Purging through herbal medicine
- Massage using warm oils
- Detoxification of blood, also known as bloodletting
- Nasal clearing using warm oils, herbal remedies, and fumes
The second step towards Detoxification of the body is through dietary changes. Ayurveda believes in balanced eating rather than completely giving up certain kinds of food items. Everything we eat contributes to our body and eating in a balanced manner will rarely affect our body negatively. In this step, water makes for the most important fluid in your diet, followed by detoxifying teas and herbal drinks.
Massages are an important part of Detox therapy as they help in moving the impurities in your body towards the digestive system. Massages using warm oils, herb-infused oils, etc are given that help in premature aging, drain the lymphatic system, as well as improve the health of your skin and hair.
Meditation and mindfulness are also observed during this therapy so that not just the body, but also the mind and the soul comes at peace. By using different techniques like breathing exercises can help in reducing stress, anxiety, increase creativity and self-awareness. Practicing mindfulness makes you aware of your surroundings and makes you more aware of yourself. It is encouraged to be mindful while eating, exercising, and performing all other daily routines.
Since ancient times, Indian culture has emphasized the benefits of Ayurveda, but it has only been a few decades since the rest of the world has started embracing this amazing way of healthy living. Be it practicing mindfulness, heightening your senses with yoga and meditation, eating a balanced diet, or treating your body and soul to different therapies, Ayurveda takes you to the innate state of health and happiness.
Detox therapy is just an extension of what Ayurveda is. But this treatment refreshes you completely. With benefits like reduced stress and anxiety to a re-energized and healthy body, Detox therapy at Madukkakuzhy Ayurveda is a complete treatment that you must try once to feel the difference.